Talking and reflecting, I also offer Transpersonal Counselling which incorporates creative expression to connect with your heart space and body.
I offer Restorative Yoga classes, it’s a space to slow down and come into stillness, while connecting to yourself on a deeper level.
Meditation & Mindfulness
I can guide you through meditation and mindfulness where your thoughts will slow down and you’ll feel a deeper connection to yourself.
Energy Healing - Reiki & Aura Healing
I also provide healing and energy work through Reiki and Aura Healing so you can be more active and empowered in your life.
I am passionate about walking with my clients on their journey of self-discovery.
The journey can be likened to an archaeological exploration and dig of an ancient temple. On our journey together, you are the temple we are exploring where great treasures will be uncovered and rediscovered.
Through this exploration you will find new ways of being and new directions for you to live your best life.