Client Love

Jenny holds such an amazing, safe space that allows you to explore yourself very deeply. I loved the combination of counseling, art therapy, yoga and meditation. It was such a deep and inspiring experience. Thanks so much Jenny.

I recently attended a 3-hour restorative session with Jenny and it was one of the most special and transformative experiences of my life. Jenny is such a kind, beautiful soul who made me feel protected, safe, and truly cared for from the moment I arrived. The session began with a warm cup of cacao, setting the tone for a deeply nourishing and healing journey. The combination of counselling and restorative yoga allowed me to reconnect with myself in ways I never thought possible. My inner child felt acknowledged, cared for, and loved throughout the entire experience. I left feeling lighter, more peaceful, and with a sense of healing. I can't recommend Jenny enough for anyone looking for a safe space to heal and reconnect. Thank you, Jenny, for creating such a beautiful experience.

Today I had a 3 hours session with Jenny and it was mind blowing. I have been struggling with a difficult situation and feeling a lot of unease and fear around it. Jenny helped me process it and share without judgement. She held space beautifully and included cacao, drawing, reiki, yoga and a walk in nature in the session. I have been working to create some freedom around the situation and within 2 hours of leaving the path was cleared. It has been sorted and I no longer feel fear around what’s next. She also did a beautiful inner child guided meditation which was sooooo gorgeous and my inner child lit up feeling loved and acceptance. I cannot recommend Jenny enough!

I did Jenny’s 3-hour Nurture and Nourish treatment and came away feeling transformed! From a mental heaviness that I hadn’t fully realised, until I left feeling – what I can best described as - lighter and joyful. A weight lifted from my shoulders.
She brings so many layers to the session; I was welcomed in with the beating of her drum and smudged as I walked into her beautiful space. Time on the couch where I felt safe and supported to talk openly. Understanding my grief and learning new levels of acceptance and forgiveness for myself and others. Then a short walk to ground before laying back for beautiful restorative yoga, meditation and reiki. Allowing me time to relax, integrate and leave refreshed. I highly recommend this treatment; it soothed my body mind and soul. Many thanks Jenny you’re amazing!

When we choose to walk a different path, or swim against the tide, there are always unexpected challenges ahead. For years, I attempted to speak up to help people, who like me, have been impacted by domestic and family violence - but the more I spoke, the more frightened of others’ reactions I became. Then I started counselling sessions with Jenny from Nurture and Nourish Holistic Therapies. Jenny walks alongside me, helping me build courage. She guides me, with kindness and empathy, on how I can listen to the accumulated wisdom of my body, and merge the physical and intellectual, rather than artificially separating them. I am increasingly recognising patterns in myself, the people around me and the environment. I am making more strategic decisions and my voice is getting stronger. Above all, I am achieving all this while being kind to myself.

High recommendation.
I am blessed to have found Jenny at nourish and nurture yoga. She creates a truly safe, calming supportive and nurturing space in her yoga classes. She expertly and gently guides us to go within, reflect, breathe and take care of our whole selves with kindness and respect. A true gem in the Adelaide hills.