Catherine S. Testimonial
When we choose to walk a different path, or swim against the tide, there are always unexpected challenges ahead.
For years, I attempted to speak up to help people, who like me, have been impacted by domestic and family violence – but the more I spoke, the more frightened of others’ reactions I became. Then I started counselling sessions with Jenny from Nurture and Nourish Holistic Therapies.
Jenny walks alongside me, helping me build courage. She guides me, with kindness and empathy, on how I can listen to the accumulated wisdom of my body, and merge the physical and intellectual, rather than artificially separating them.
I am increasingly recognising patterns in myself, the people around me and the environment. I am making more strategic decisions and my voice is getting stronger.
Above all, I am achieving all this while being kind to myself.