My Services

Face-2-Face appointments in Stirling in the Adelaide Hills or Worldwide via Skype

Do you:

  • feel like you are on a mouse wheel going through the motions of life?
  • think there must be more to life than this?
  • feel lost and confused and not sure what to do?
  • struggle to get out of bed, even after hitting the last snooze on your alarm?
  • wonder where the fun and excitement in your life has gone?
  • notice you are avoiding things you once enjoyed, even loved?
  • self-medicate through food, alcohol, drugs, over-exercising?

If so, I can support your growth and self-discovery.  They can be used as a stand alone or combined.

Contact me now to see how you can be supported
Transpersonal Counselling
Transpersonal Counselling
Talking and reflecting, I also offer Transpersonal Counselling which incorporates creative expression to connect with your heart space and body.
Restorative Yoga
Restorative Yoga
I offer Restorative Yoga classes, it’s a space to slow down and come into stillness, while connecting to yourself on a deeper level.
Meditation & Mindfulness
Meditation & Mindfulness
I can guide you through meditation and mindfulness where your thoughts will slow down and you’ll feel a deeper connection to yourself.
Energy Healing - Reiki & Aura Healing
Energy Healing - Reiki & Aura Healing
I also provide healing and energy work through Reiki and Aura Healing so you can be more active and empowered in your life.

Vulnerability is the birthplace of innovation, creativity and change

Brene Brown