My Services
Face-2-Face appointments in Stirling in the Adelaide Hills or Worldwide via Skype
Do you:
- feel like you are on a mouse wheel going through the motions of life?
- think there must be more to life than this?
- feel lost and confused and not sure what to do?
- struggle to get out of bed, even after hitting the last snooze on your alarm?
- wonder where the fun and excitement in your life has gone?
- notice you are avoiding things you once enjoyed, even loved?
- self-medicate through food, alcohol, drugs, over-exercising?
If so, I can support your growth and self-discovery. They can be used as a stand alone or combined.
Talking and reflecting, I also offer Transpersonal Counselling which incorporates creative expression to connect with your heart space and body.
I offer Restorative Yoga classes, it’s a space to slow down and come into stillness, while connecting to yourself on a deeper level.
I can guide you through meditation and mindfulness where your thoughts will slow down and you’ll feel a deeper connection to yourself.
I also provide healing and energy work through Reiki and Aura Healing so you can be more active and empowered in your life.
